Parves

Don’t be fooled during the coronavirus chaos

These are tough times. The coronavirus is changing how the world operates. But shady charlatans still remain. Don’t fall for their wiles.

March 17, 2020March 23, 2020 by Parves

Coronavirus: To gym or not to gym?

These are rough times. Social distancing is the best course of action. But if you’re a gym activist, what the hell do you do?

March 15, 2020March 15, 2020 by Parves

“Eat junk as long as it fits your calorie goals” – LIE

There’s a myth that all calories are created equal. Sure, just like the earth is the center of the universe.

February 17, 2020March 23, 2020 by Parves

Is a healthy lifestyle impossible to achieve?

Here are five reasons why people fail in their quest towards a lifestyle change. It’s not too hard, but going about it the wrong way inevitably ends in failure. And a hesitancy to re-attempt.

February 9, 2020February 9, 2020 by Parves

The heavy vs. small weights debate

Have you ever wondered what’s the best way to lift – heavy or light weights? Or maybe you just don’t give a fuck. But read on anyway.

February 5, 2020February 7, 2020 by Parves

INTUITIVE EATING – IS IT A THING?

Intuitive eating is a philosophy that drives people to eat based on hunger, and not by listening to social media gurus, nor by following an appearance-driven diet.

February 2, 2020February 3, 2020 by Parves

12 disastrous foods that are marketed as the healthiest stuff on the planet

Would you eat nuclear sludge if it was marketed as a superfood – charcoal milkshake, perhaps? Umm. Probably. But you shouldn’t. That stuff is nasty for you. Just like the motherf*ckers on this list.

January 16, 2020January 18, 2020 by Parves

20 cheap ways to have a healthy, glorious 2020

We all know what’s good for us. But we forget to act on them. Here’s a simple list that might not f*ck your brains out, but certainly will give you that warm, fuzzy feeling if you follow it for most of 2020.

January 13, 2020 by Parves